The Whoop 5.0 / MG isn’t just a fitness tracker; it’s a 24/7 health lab on your wrist. By removing the screen, Whoop focuses entirely on accuracy and intent. It captures your physiological data 26 times per second to give you a “Recovery Score” every morning, telling you exactly how hard you can push your body today. Whether you’re training for a marathon or managing a high-stress career in Kampala, Whoop helps you balance strain with rest. Key Features & Performance Advanced Healthspan & Longevity: The new Healthspan suite calculates your biological “Whoop Age” compared to your chronological age. By monitoring 160+ behaviors, it helps you identify which habits—like caffeine or late-night meals—are helping or hindering your long-term health. Medical-Grade Heart Monitoring (MG Edition): The Whoop MG features an integrated ECG-conductive clasp. Simply place your finger on the sensor to get an FDA-cleared ECG reading in seconds, allowing you to detect signs of Atrial Fibrillation (AFib) and share reports directly with your doctor. Smart Strain & Recovery: Whoop calculates your “Strain” on a scale of 0 to 21. It automatically detects over 145 activities, including weightlifting and cycling, and adjusts your “Sleep Need” based on how much physical and mental stress you took on during the day. Effortless Wireless Charging: Never take it off. The included Wireless PowerPack slides right onto the band while you wear it, charging the device while you go about your day. Personalized AI Coach: The Whoop App features a built-in AI Coach that answers questions like “Why was my recovery low today?” or “How did that extra hour of sleep affect my HRV?” with instant, data-backed insights. Technical Specifications Feature Whoop 5.0 (Peak) Whoop MG (Life) Battery Life 14+ Days 14+ Days Heart Rate/HRV/SpO2 Included Included Skin Temp/Respiratory Rate Included Included ECG / AFib Detection No Yes (FDA-Cleared) Blood Pressure Insights No Yes (Wrist-based) Water Resistance IP68 (10m for 2hrs) IP68 (10m for 2hrs) Charging Method Wireless PowerPack Wireless PowerPack